Build · $119/mo
Hypertrophy coaching for women who are done guessing.
96 clients coached · 4 years · Manchester · coaching worldwide · @mayalifts
Coaching online since 2022
$119/ month
One-to-one coaching. Your program, adjusted every week.
7-day trial, then monthly
$59/ month
Six women, one program, a shared thread. The cheapest way in.
7-day trial, then monthly
Monthly coaching or a fixed block. You can switch later.
Five minutes. Goal, schedule, equipment, anything that hurts.
Written for you, in the app, with a video for every exercise.
I coached in a commercial gym for six years before moving online, and I have written the same beginner program on a napkin more times than I can count. Now I do it properly: four sessions a week, progressive overload you can actually see, and no talk about shrinking.
Ready when you are.
First program within 48 hours of signing up.
Build · $119/mo
Hypertrophy coaching for women who are done guessing.
96 clients coached · 4 years · Manchester · coaching worldwide · @mayalifts
Coaching online since 2022
$119/ month
One-to-one coaching. Your program, adjusted every week.
7-day trial, then monthly
$59/ month
Six women, one program, a shared thread. The cheapest way in.
7-day trial, then monthly
Monthly coaching or a fixed block. You can switch later.
Five minutes. Goal, schedule, equipment, anything that hurts.
Written for you, in the app, with a video for every exercise.
I coached in a commercial gym for six years before moving online, and I have written the same beginner program on a napkin more times than I can count. Now I do it properly: four sessions a week, progressive overload you can actually see, and no talk about shrinking.
Ready when you are.
First program within 48 hours of signing up.