1:1 Online Coaching · $149/mo

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spot.coach/jordanhale@jordanlifts

Jordan Hale

Strength coaching for busy people who still want to lift heavy.

214 clients coached · 7 years · Lisbon · coaching worldwide · @jordanlifts

Jordan Hale

Coaching online since 2019

What we'd do together

  • Strength

  • Powerbuilding

  • Return from injury

Coaching with Jordan

USD · cancel any time
Monthly

1:1 Online Coaching

$149/ month

The default. A program built for you, adjusted every week.

  • Program written for you, not a template
  • Weekly check-in with written feedback
  • Form reviews on every lift you send
  • Direct messages, replies within a day
Start coaching

7-day trial, then monthly

Monthly

Premium Coaching

$249/ month

Everything in 1:1, plus a weekly call and nutrition.

  • Everything in 1:1 coaching
  • Weekly 30-minute video call
  • Nutrition targets and adjustments
  • Same-day feedback, priority in my inbox
Start coaching

7-day trial, then monthly

One-time · 12 weeks

12 Week Strength Block

$299once

A structured 12-week program. Videos, progress tracking, no coaching calls.

  • 12 weeks, 3 sessions a week
  • Demo video for every exercise
  • Progress tracking and PR log
  • Lifetime access to the program
Start coaching

One payment, lifetime access

How it works

  1. 01

    Pick a package

    Monthly coaching or a fixed block. You can switch later.

  2. 02

    Answer a few questions

    Five minutes. Goal, schedule, equipment, anything that hurts.

  3. 03

    First program in 48 hours

    Written for you, in the app, with a video for every exercise.

From Jordan

I've coached online since 2019. Most of my clients are 30–45, work a lot, and want to get strong without living in the gym. Three sessions a week, real food, no 4am wakeups. I review every set you send me.

Ready when you are.

First program within 48 hours of signing up.

Start coaching with Jordan
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Jordan Hale — Coaching